Individual Talk Therapy
I work with adolescents and adults experiencing a variety of concerns in life, such as depression, anxiety, relationship difficulties, and struggling to find their identity and purpose.
EMDR & Trauma
Working through EMDR with me will feel more structured than typical talk therapy.
When our minds are hurting because of abuse, trauma or grief, they naturally want to fix themselves. EMDR can help you intentionally stimulate the memory networks in your brain to “turn down the volume” of really negative memory networks and strengthen more adaptive, healthy networks.
Being a helping professional can be really, really hard. Burnout was the one word that best describes my early years as a therapist.
Huge caseloads, clients with a lot of high needs, tons of trauma, mountains of paperwork, poor working conditions, terrible pay, odd hours, frequent fear of being assaulted… yeah.
If you’re there now, I want to support you. You don’t have to worry about feeling invalidated or like your therapist doesn’t get it.
I offer clinical supervision for therapists seeking their LPC license in Colorado. Supervisors do not need additional credentials beyond their license in Colorado, but to better establish my expertise in supervision, I am obtaining the hours for the Approved Clinical Supervisor (click here for more info).
My primary areas of expertise for supervision include trauma, depression, anxiety, agency work/community mental health, hospitals and crisis systems, severe mental illness, and substance use.
Religious and Spiritual Trauma
I support clients going through spiritual deconstruction, faith changes, and loss of faith, particularly with any form of Christianity. Religious trauma and faith deconstruction is a very nuanced, complex, and personal topic. I understand the importance of working with a therapist in this area who truly gets it.