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EMDR Intensives
EMDR Intensive sessions are a personalized treatment plan that allow you to accelerate your healing work, and are designed to support your preferred schedule and timeline for your treatment goals.
Intensives offer a flexible model and schedule.
Perhaps you've been meaning to get into weekly therapy for a while, but your schedule is so hectic and demanding that adding a weekly appointment just feels overwhelming.
Intensives offer an accelerated path to relief.
Perhaps you're needing help - and a lot of it - right now, and you don't want to spend months in the weekly therapy model waiting and hoping to feel better.
Intensives offer something different.
Perhaps you've had the felt sense that something profound has to change, but you're not sure how to shift all the way into a new experience of yourself with your current therapist. Maybe you've been interested in how intensive EMDR can help you as you work with your primary talk therapist.
Intensives offer a deep dive.
Perhaps you just prefer to dive all in and make significant headway toward focused treatment goals. Intensives are more like a retreat experience than a typical therapy session.
Learn more about EMDR.
EMDR is a form of therapy that address the psychological and physical symptoms stemming from adverse life experience. EMDR is not just for PTSD; I have personally worked with clients addressing grief, anxiety, depression, attachment issues, religious trauma, and stage fright/performance enhancement using EMDR.
Learn the basics about EMDR here.
What is an actual EMDR session like? Learn about the 8 phases of treatment here.
EMDR experts explain the benefits of EMDR.
EMDR clients share their stories.
Research and frequently asked questions about EMDR.
EMDR Intensives can save you both time and money on therapy.
While they may seem to have a bigger upfront cost, the intensive format actually tends to decrease overall treatment time, which can in turn save you money and help you find relief faster. Intensives are essentially a "fast pass" that give you several hours of EMDR therapy in a short period of time. Because you don't have to start and stop the EMDR process between weekly sessions, you can make faster gains both in each hour and in the overall amount of time spent in therapy.
EMDR Intensives are backed by research.
The intensive application of trauma-focused therapy seems to be well tolerated in clients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk of clients dropping out premature. Learn more here and here. Intensive EMDR treatment is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.